Individual Therapy
Individual Therapy
Your path is your own. We’re here to walk it with you.
What Individual Therapy Looks Like
A treatment plan built around you
At Dialectical Pathways to Wellness®, we believe individual therapy is a unique journey — there is no one-size-fits-all approach. We take the time to get to know you as an individual and work collaboratively with you to determine the treatment plan that best suits your needs.
Who This Is For
- Teens and Adults navigating trauma or PTSD
- Mood or personality disorders
- High suicidality, seeking safety-focused support
- Men seeking a space built with them in mind
- LGBTQIA+ individuals seeking affirming care
What to Expect
- An initial session to get to know you and your goals
- An individualized, collaborative treatment plan
- DBT-informed, evidence-based approaches
- Telehealth sessions across Colorado and Kentucky
Ready to begin your own path?
Individual therapy starts with a single first step. We’re here when you’re ready.

